The New Britain Public Library invites people to, “Come immerse yourself in a state of full-body relaxation with sound,” at the upcoming event, Sound Meditation With Jodene.
“Allow the waves of soothing vibrational frequencies to help you relieve stress and give you a feeling of calmness,” the Library says. “Sound healing is the use of specific instruments, music, tones, and vibrations used to balance the body and help with emotional release. Bring your yoga mat, blankets, pillows, anything you need to get comfortable and relaxed.”
The event is Tuesday, January 9th at 6:30pm in the Community Room.
